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CONTACT ME:

MINDFULNESS BASED COUNSELING and COACHING

aneeqa@mindfulself.org

26 E Meadow St, Suite 9, Fayetteville, AR 72701

479 502 3236

Fax: 1-844-364-1380

Success! Message received.

If this is an EMERGENCY please call 911. You can also call the Suicide Prevention Hotline at 1-800-273-8255 or the Arkansas Crisis Center at 1-888-274-7472. You can also text the Crisis Text Line at 741741.

CONTACT ME:

MINDFULNESS BASED COUNSELING and COACHING

aneeqa@mindfulself.org

26 E Meadow St, Suite 9, Fayetteville, AR 72701

479 502 3236

Fax: 1-844-364-1380

Success! Message received.

If this is an EMERGENCY please call 911. You can also call the Suicide Prevention Hotline at 1-800-273-8255 or the Arkansas Crisis Center at 1-888-274-7472. You can also text the Crisis Text Line at 741741.

EXPLORE. HEAL. GROW. mindfully.

COUNSELING/THERAPY 

Counseling is a process of having a guide while working through exploration, growth and development, and healing. I believe we all have a propensity for growth, and we can become stuck on status quo. A subtle desire to grow or a major life struggle can push us to take the step towards change by enlisting a self support system. Counseling can be a crucial step towards that change. Click below to learn more about areas of concern I work with.

CONSULTATION

I offer consultations and brief programs on Mindfulness and Meditation. If you would like to learn more about Mindfulness, you can read more here.

I also provide brief (1-2 session) consultations if you are trying to decide what is the right fit for you or friends/partners/family members.

SUPERVISION

Preparing to provide supervision and/or mentorship to Licensed Associate Counselors (LACs) and other beginning therapists.

I can also assist in exploring different theoretical orientations for therapy and selecting the right fit for Masters level students or others exploring different approaches to therapy.

SERVICES

SERVICES

Services
About Me

ABOUT ME

I am a Licensed Professional Counselor (LPC). I earned my MS and PhD from the University of Arkansas with a focus on clinical mental health counseling and mindfulness. I have been practicing since 2010 and my work primarily has been as a Senior Mental Health Clinician at the Counseling and Psychological Services (CAPS) at the University of Arkansas, Fayetteville. Previously, I was a Counselor in Residence for University Housing serving as a counselor for on-campus students. I have also worked with children and adolescents as part of my internships as a graduate student from 2008-2010. I call Fayetteville and Northwest Arkansas home and have lived in this amazing town since 2003.

My expertise is in the areas of mindfulness, self-esteem, introversion concerns, anxiety, depression, trauma, family dynamics, pregnancy/postpartum, multicultural concerns, and relational distress. A list of concerns I can help with can be found here.

I am grateful to be able to serve as a counselor as I have grown up wanting to do this work. I am passionate about being a guide and counsel for others as they deepen and clarify their life, and I want to aid in their search for meaning, connection and contentedness. Our lives inevitably have struggles and periods of confusion, and I deeply value the strife and courage towards wholeness and health. I encourage this journey for everyone and will be honored to be a part of yours.

PSYCHOTHERAPY or COACHING
with Aneeqa 

Psychotherapy or Counseling is a process of having a guide while working through exploration, growth and development, and healing. I believe we all have a propensity for growth, and we can become stuck on status quo. A subtle desire to grow or a major life struggle can push us to take the step towards change by enlisting a self support system. Counseling can be a crucial step towards that change.

 

Click here to learn more about areas of concern I work with.

Click here for pregnancy and maternal counseling.

Insurance plans accepted: Blue Cross Blue Shield, Aetna, United, United Student Insurance, UMR, Qualchoice, out of network.

Aneeqa also offers coaching for issues that are not clinical and for mindfulness training. 

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